Summary

In this solo episode, host Liz Myers shares her personal background and journey into running. She discusses her upbringing, her love for sports, and her passion for teaching and coaching. I talk about how I got into running during the COVID-19 pandemic and how it quickly became a major part of my life. I emphasizes the importance of community and support in the running world and expresses my desire to inspire and motivate others through her podcast.

Chapters

00:00 Introduction and Background

11:11 Getting into Running

27:45 Becoming a Coach and Supporting Others

37:31 Creating a Tribe and Inspiring Others

42:03 Conclusion and Call to Action

My IG: https://www.instagram.com/itslizmyers/

Pod IG: https://www.instagram.com/tribeofrunners/

My Blog: https://elizabethmyers.substack.com/

Email: [email protected]