Hey #HEALTHYHUNNIES! 

In this episode, I’m talking about 5 truths that you need to know before you start your weight loss journey. I’ve worked with hundreds of people and I find that these are the roadblocks that prevent them from being successful, the truths about losing weight that they find out the hard way, and the things that - if they had know going into losing weight - they would’ve been a lot more successful! If you want to lose weight and you’re not sure what you’re doing wrong… this is the podcast for you!

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