Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks like for you. I'm sharing how learning to understand your cycle can help you understand your behaviour, and how you can use your cycle to get what you want out of life. Get full show notes and more information here: <a href="https://www.maisiehill.com/1" target= "_blank" rel="noopener">https://www.maisiehill.com/1</a>

Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks like for you. I'm sharing how learning to understand your cycle can help you understand your behaviour, and how you can use your cycle to get what you want out of life. Get full show notes and more information here: https://www.maisiehill.com/1

Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks like for you. I'm sharing how learning to understand your cycle can help you understand your behaviour, and how you can use your cycle to get what you want out of life. Get full show notes and more information here: <a href="https://www.maisiehill.com/1" rel="noopener noreferrer">https://www.maisiehill.com/1</a>

01. Understanding Your Menstrual Cycle

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. 

Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like:

How do I build my self-confidence?
Why is my inner critic so loud?
How do I decrease my stress and anxiety?
How can I care less about what others think?
Why do I feel so stuck and how do I get unstuck?

With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. 

For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

Alternative Health

Health & Fitness

Education

Self-Improvement

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

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01. Understanding Your Menstrual Cycle

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