Summary

In this episode, I announces her upcoming races and discusses her training plans. She reveals that she will be running the Javelina 100 in October of 2024 as her first 100-mile race. However, she has changed her goal for this race and now plans to use it as a training run for the Across Florida 200 in December 2024. Liz shares her excitement and nervousness about taking on the challenge of a 200-mile race and expresses her gratitude for the support of her crew and loved ones. She also emphasizes her commitment to building a supportive community and encourages others to share their stories and experiences.

Find my Personal IG: @itslizmyers

Podcast IG: @tribeofrunners

My Blog: https://elizabethmyers.substack.com/

If you have questions about coaching, Email: [email protected]

Check out PlayOn Relief: @playonrelief and use code: lizmyers for 20% off your order!!