If you follow me over on Instagram, you'll know that last week I carried out a little experiment. Through a series of 3 posts I lied to my followers, intentionally sharing visuals and captions which were far from reality.

The purpose? To open up a conversation surrounding the relationship we have with social media, exploring the extent of the negative impact it can have over us.

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Find the show notes and get connected to everything mentioned in the episode HERE.

Enjoyed the episode? I'd love to hear your thoughts and get connected with you over on Instagram.