Naturally Slim

#028: MOTIVATION TO LOSE WEIGHT | Weight Loss Story from My Slim on Starch Client Dana (Part 1)


Listen Later

Hey #HEALTHYHUNNIES Ready to be INSPIRED & MOTIVATED!? In this video, I am interviewing my client Dana. Dana went from going through the McDonald’s drive thru on a regular basis to having the biggest GLOW UP of all time. Seriously, you are about to be INSPIRED. She talks about how she was feeling emotionally and I think you are really going to identify with her. Dana is an absolute hero. She kept saying to me, “If this video helps one person, then I am happy.” Wow - she is truly unreal. Here are the questions we talk about.  What was your weight loss goal? Did you reach it? WHY did you decide to make this change for yourself? Being only 23, how did it feel to invest in yourself like this? Did you believe that you could make this change? What habits were keeping you stuck that you couldn’t shake in your pursuit to lose weight? How was how you were feeling emotionally affecting other parts of your relationship? Were you thinking about food all day? Did you ever think this would stop? How do you think differently now? What do you do differently now?


Slim on Starch Program: www.healthyemmie.org

Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies

YouTube Channel: https://www.youtube.com/c/healthyemmie

Instagram: https://www.instagram.com/healthyemmie/?hl=en

...more
View all episodesView all episodes
Download on the App Store

Naturally SlimBy Healthy Emmie

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

60 ratings


More shows like Naturally Slim

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,102 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,470 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

505 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,393 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,625 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,271 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

459 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,331 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,404 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

843 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

504 Listeners

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) by Maxime Sigouin

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

95 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

593 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

605 Listeners