Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your tickets here: tantris.com/studio/events/ I'm SO excited to interview the two amazing Almost 30 Podcast Girls, who interviewed me several months ago, for this fun episode! We discuss -starting and growing a podcast -how to game-ify your life -the transitions between your 20's and 30's -various wellness scenes in LA -balancing your hormones and so much more! Check them out at www.almost30podcast.com @almost30podcast and Almond 30 Podcast on iTunes and Soundcloud! Enjoy the episode!