Summary

In this episode of the Tribe of Runners podcast, Liz Myers chats with Jon Fischer, an ultra runner and podcaster. They discuss Jon's journey into ultra running, the challenges he faced, and the lessons he learned along the way. Jon shares his personal struggles, including a difficult divorce and mental health challenges, and how running became a source of hope and purpose for him. He recounts his experience training for and completing the Bigfoot 200, emphasizing the importance of community, resilience, and the power of progress. The conversation highlights the emotional and mental aspects of running, as well as the supportive nature of the running community.

Find Jon Fischer on IG: @_phase_one_

Find Phase One Podcast on Spotify Here

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Podcast IG: @tribeofrunners

My Blog: https://elizabethmyers.substack.com/

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