Summary

In this episode of the Tribe of Runners podcast, Liz talks to Casey Cline! Casey is a Run Coach and a Landscape Architect PLA. Casey shares how faith is important in her life and discusses her journey from a sprinter in high school to a marathon runner to an ultra runner. Explaining her experiences within marathons and ultra marathons, the importance of strength training, and her preparation for the Javelina 100. Which was her first 100 Miler race. She reflects on the differences between marathon and ultra running communities, her training strategies for her first 100 mile, and her experiences during the Javelina race, including managing the heat and nutrition. Casey shares her experiences during an Javelina Jundred where she details the physical and mental challenges she faced, particularly with blisters and pain. She discusses the importance of community support, nutrition strategies, and the lessons learned from the race. The conversation highlights the resilience required in endurance sports and the connections formed within the running community.

Find Casey Cline on IG: @caseycline_

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