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Share 045: Reversing Lyme Disease, Chronic Inflammation, & Co-Infections with Angela Christine Lerro
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045: Reversing Lyme Disease, Chronic Inflammation, & Co-Infections with Angela Christine Lerro
TIME STAMPS:
00:10 Angela’s backstory & bio!
02:30 L.I.S.S. (listener inspiring success story) - Joff Lylarde, Australian Registered Nurse on why he’s a carnivore and why he doesn’t use Calories as a metric to consider for weight loss. YouTube Channel = https://www.youtube.com/@revitalise_yourself
07:51 What Angela eats in a day and why. (mainly ruminant animals, NOSE-TO-TAIL)
09:42 Health benefits of KIDNEYS and their impact on your IMMUNE SYSTEM!
12:02 LATEST NEWS ON ANGELA’S LYME DISEASE = IN REMISSION!!!
22:23 Being MEAT-BASED when all of your friends eat PLANT-BASED!!!
29:02 SUNSHINE & STEAK: Two of Angela’s greatest healing tools through her disease.
35:02 What is ACCEPTABLE and NOT ACCEPTABLE to eat on the LION DIET?
41:03 What Angela makes and prepares MOUTH WATERING BEEF TALLOW treats!
46:06 Angela’s MACRONUTRIENT RATIOS on a typical day; fat and protein recommendations for those on the Carnivore Diet.
57:05 Proper SELF-TALK to stay on track earning the results you’re working towards!
59:42 LISTENER QUESTION FROM RACHEL: Can I do the LION DIET with only ground beef and butter?
01:02:53 Why the Carnivore Diet will probably be the MOST AFFORDABLE DIET you’ve ever done; tips & tricks on SAVING MONEY on your GROCERY HAULS & Colt’s entire grocery bill calculated down to the penny ($37.93/week) (most people spend that when they go out for one dinner!)
01:09:01 How Angela helps people GAIN WEIGHT to achieve and maintain a healthy body weight if they are under weight.
01:17:04 All about HISTAMINES; what to do if you are experience histamine reactions on the lion diet.
01:22:49 BEEF LIVER vs. CALF LIVER (no comparison!)
01:19:32 Spiritual & meditation practices that have contributed to Angela’s recovery.
01:21:02 THYROID HEALTH & CHRONIC INFLAMMATION: 2 more reasons why it’s a TERRIBLE IDEA to track Calories because a Calorie deficit is not required to burn fat and maintain a healthy weight.
01:29:55 “Before you heal someone, ask him if he's willing to give up the things that make him sick.” ― Hippocrates
01:32:33 OMAD, 2MAD, Intermittent Fasting, & thoughts on MEAL TIMING.
Angela Chrstine
10 year breast cancer survivor
Battling neurological LYME DISEASE and COINFECTIONS for the past 2-½ years after 30 years of mysterious illnesses and symptoms that doctors never could figure out.
After many years of being misguided by her medical doctors to become PLANT BASED, her symptoms only continued to get worse.
Angela TOOK HER HEALTH INTO HER OWN HANDS (sounds like Toby from Session 044!) and started healing herself by doing a strict carnivore/lion diet 3 years ago, and put all of her symptoms into REMISSION!!!
Angela & I share the same “CARNIVERSARY” 🙂
Angela is also a HOLISTIC HEALTH and SPIRITUAL WELLNESS PRACTITIONER!
Passionate about helping others thrive.
Made it her mission to turn her PAIN into PURPOSE and to teach others how to become their own greatest HEALER!
Personal IG: @anglerro28
Carnivore-Specific IG: @meatbasedmedium
She’s been featured on many top nutrition shows including The Plant Free MD Podcast with Dr. Anthony Chaffee
Looking for some mid-workout entertainment and motivation?
Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
View all episodes
By Colt Milton, Richard Smith
4.5
88 ratings
TIME STAMPS:
00:10 Angela’s backstory & bio!
02:30 L.I.S.S. (listener inspiring success story) - Joff Lylarde, Australian Registered Nurse on why he’s a carnivore and why he doesn’t use Calories as a metric to consider for weight loss. YouTube Channel = https://www.youtube.com/@revitalise_yourself
07:51 What Angela eats in a day and why. (mainly ruminant animals, NOSE-TO-TAIL)
09:42 Health benefits of KIDNEYS and their impact on your IMMUNE SYSTEM!
12:02 LATEST NEWS ON ANGELA’S LYME DISEASE = IN REMISSION!!!
22:23 Being MEAT-BASED when all of your friends eat PLANT-BASED!!!
29:02 SUNSHINE & STEAK: Two of Angela’s greatest healing tools through her disease.
35:02 What is ACCEPTABLE and NOT ACCEPTABLE to eat on the LION DIET?
41:03 What Angela makes and prepares MOUTH WATERING BEEF TALLOW treats!
46:06 Angela’s MACRONUTRIENT RATIOS on a typical day; fat and protein recommendations for those on the Carnivore Diet.
57:05 Proper SELF-TALK to stay on track earning the results you’re working towards!
59:42 LISTENER QUESTION FROM RACHEL: Can I do the LION DIET with only ground beef and butter?
01:02:53 Why the Carnivore Diet will probably be the MOST AFFORDABLE DIET you’ve ever done; tips & tricks on SAVING MONEY on your GROCERY HAULS & Colt’s entire grocery bill calculated down to the penny ($37.93/week) (most people spend that when they go out for one dinner!)
01:09:01 How Angela helps people GAIN WEIGHT to achieve and maintain a healthy body weight if they are under weight.
01:17:04 All about HISTAMINES; what to do if you are experience histamine reactions on the lion diet.
01:22:49 BEEF LIVER vs. CALF LIVER (no comparison!)
01:19:32 Spiritual & meditation practices that have contributed to Angela’s recovery.
01:21:02 THYROID HEALTH & CHRONIC INFLAMMATION: 2 more reasons why it’s a TERRIBLE IDEA to track Calories because a Calorie deficit is not required to burn fat and maintain a healthy weight.
01:29:55 “Before you heal someone, ask him if he's willing to give up the things that make him sick.” ― Hippocrates
01:32:33 OMAD, 2MAD, Intermittent Fasting, & thoughts on MEAL TIMING.
Angela Chrstine
10 year breast cancer survivor
Battling neurological LYME DISEASE and COINFECTIONS for the past 2-½ years after 30 years of mysterious illnesses and symptoms that doctors never could figure out.
After many years of being misguided by her medical doctors to become PLANT BASED, her symptoms only continued to get worse.
Angela TOOK HER HEALTH INTO HER OWN HANDS (sounds like Toby from Session 044!) and started healing herself by doing a strict carnivore/lion diet 3 years ago, and put all of her symptoms into REMISSION!!!
Angela & I share the same “CARNIVERSARY” 🙂
Angela is also a HOLISTIC HEALTH and SPIRITUAL WELLNESS PRACTITIONER!
Passionate about helping others thrive.
Made it her mission to turn her PAIN into PURPOSE and to teach others how to become their own greatest HEALER!
Personal IG: @anglerro28
Carnivore-Specific IG: @meatbasedmedium
She’s been featured on many top nutrition shows including The Plant Free MD Podcast with Dr. Anthony Chaffee
Looking for some mid-workout entertainment and motivation?
Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!
SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet
Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
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