Hey #HEALTHYHUNNIES!  In this video I am showing you what I eat AND talking all about metabolism!  Here’s the agenda of the video! - Meal #1: Mexican Sweet Potato - Metabolism Talk     - What is metabolism?     - How do we get a fast metabolism?     - Are we born with a naturally fast or slow metabolism?     - Can we change our metabolism?     - Does our metabolism get slower as we get older?     - Can dieting ruin our metabolism? - Meal #2: Black Rice Salad  DISCLAIMER: This is NOT a full day of eating - just showing you meals.

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