Naturally Slim

#050: MY 60-YEAR-OLD MOM’S BEFORE/AFTER VEGAN DIET RESULTS!


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Hey #HEALTHYHUNNIES!  In this video, I am interview MY MOM -  Healthy Mummy!  She is 60-years-old. When she hit 50 years old, she was dealing with menopause weight gain and wondering… “How do I get rid of menopause weight gain? …When I have never struggled with my weight before?”  My mom never needed to diet. She was always naturally tall and thin. She could eat whatever she wanted!  Then - menopause happened! And post-cancer happened! She also had high cholesterol… and her clothes started to not fit!  She didn’t know what to do. She was also struggling with ACNE!  Then, I got my mum on the whole food, plant-based diet.  Wanna know what happened?  Watch this video!  We talk about…  - Her history with weight and dieting before age 50 - What happened after menopause - Results from transitioning to this diet - What she eats now - How she navigated this diet with my dad who was not vegan - How does she navigate social situations? - & more!


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Naturally SlimBy Healthy Emmie

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