Summary

In this episode of the Tribe of Runners podcast, Liz Myers interviews Loan Vo, an engineer and Army Reservist who shares her journey into the world of running, particularly ultra running. Loan discusses her multifaceted life, balancing her career, family, and passion for running. She reflects on how running has evolved from a military requirement to a source of personal growth and mental clarity. The conversation delves into the importance of community support in ultra running, the lessons learned from races, and the significance of pushing personal limits. Loan's story is one of resilience, dedication, and the joy of discovering one's potential through running. In this conversation, Loan Vo shares her experiences and insights from participating in various ultra marathons, particularly focusing on her recent backyard ultra races. She discusses the physical and mental challenges faced during these events, the importance of community support, and the lessons learned from past experiences. Loan also shares her future racing plans and the significance of the running tribe in her journey.

Find Loan Vo on IG: @ultrarunner_vo

Find my Personal IG: @itslizmyers

Podcast IG: @tribeofrunners

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