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#1: 5 Traits of the Anxious Attachment Style
In this episode, we're unpacking 5 key traits of the anxious attachment style - particularly in the context of adult romantic relationships. We'll talk about the anxious person's high need for love and affection, the fear of abandonment, struggles with uncertainty and inconsistency, overthinking, and jealousy.
Join the waitlist for my signature program, Healing Anxious Attachment
Follow me on Instagram
Highlighted Links
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
Additional Resources
- Join my email list đź’Ś
- Explore my library of free guides, classes & meditations
- Visit my website
View all episodes
By Stephanie Rigg
4.9
919919 ratings
In this episode, we're unpacking 5 key traits of the anxious attachment style - particularly in the context of adult romantic relationships. We'll talk about the anxious person's high need for love and affection, the fear of abandonment, struggles with uncertainty and inconsistency, overthinking, and jealousy.
Join the waitlist for my signature program, Healing Anxious Attachment
Follow me on Instagram
Highlighted Links
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
Additional Resources
- Join my email list đź’Ś
- Explore my library of free guides, classes & meditations
- Visit my website
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