In this episode, Brock Johnson shares a complete guide to posting once per day on Instagram without burning out. He walks through how to batch content efficiently, build a repeatable workflow, and create a sustainable system that allows you to stay consistent long term.

Brock will cover how to organize ideas using tools like Google Sheets and ManyChat, film content in bulk, edit efficiently with tools like CapCut and Gling AI, and schedule posts in advance. He also explains how to use repeatable formats and upcycle content so you’re not constantly reinventing the wheel. This episode is focused on building a practical, sustainable Instagram growth strategy that lets you post daily while protecting your time and energy.

Watch On YouTube  👉https://www.youtube.com/@BuildYourTribePodcast/videos

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Tools:

ManyChat (DM automation tool)

https://manychat.com/meet-brockjohnson + Use Code BROCK

Zapier (automation integrations)

Google Sheets (content tracking system)

Metricool (social media scheduler) -

Use Code Brock 👉 ⁠https://metricool.com/⁠

CapCut Desktop (editing tool)

Gling.ai (AI editing tool)

Dropbox / Google Drive (cloud storage)

🎯Related Links:

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He Beat The Instagram Algorithm | 39K Followers in 90 days

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