Questions from my Patrons and clients for April 2025.

00:00:00 Intro

00:01:01 Daniel - Skills I’m working on 

00:03:17 Daniel - What am I excited about this year?

00:05:17 Daniel - How long to rest for different kinds of boulders

00:08:02 Jake, Briana & others - Kingslayer takeaways, maintaining motivation

00:14:32 More Kingslayer takeaways, personal growth, social stuff

00:18:07 Briana - donuts in Leavy?? (pure disappointment)

00:19:02 Robin - circadian rhythm and projecting

00:22:20 Robin - Advice for setting circuits, cognitive strain

00:25:30 Olga - Making friends

00:28:14 Olga - Gaston training

00:30:56 Olga - One-movers, love em or hate em?

00:33:02 Sam - Youtube?

00:34:58 Jishnu - Skill training: improving focus

00:38:52 Skill training: measuring success/feedback (related to above question but separate answer) 

00:40:53 Jishnu - Using rings/TRX for strength training