When we're constantly spiralling in 'What if...' thoughts...

- What if they break up with me?
- What if they're mad at me?
- What if they're lying to me?
- What if they leave me?

... it's because of how we're subconsciously answering those questions.

In today's episode, I'm talking about:

• Why rejection seems so terrifying
• What we're actually afraid of
• How dirty pain is the cause of a lot of our suffering
• AND how to overcome your fears and feel confident and secure

Ready? LISTEN NOW.

Mentioned in the episode:

Sign up to the FREE master class: How to become rejection proof

Information on the 8-week group coaching programme: Master Your Fear of Rejection