100 Not Out

100NO 116 : Longevity Italian Style with BackChat’s Paul Bergamo

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Chiropractor and new Wellness Couch podcaster Paul Bergamo shares some of the wisdom he learnt on a recent trip to Italy with his father. Drawing on the tradition of family and food, the guys discuss how we can implement some of the Sardinian longevity wisdom into our own daily lives.

The post 100NO 116 : Longevity Italian Style with BackChat’s Paul Bergamo appeared first on The Wellness Couch.

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100 Not OutBy Marcus Pearce, Damian Kristof
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