One of the most uplifting documentaries of modern times is the 100+ Club, which takes a look at 3 of Australia’s centenarians and their “secrets” to their longevity. The 100+ Club was the brainchild of Mandy Lake, who was good enough to join the 100 Not Out team.
The post 100NO 12: The 100+ Club: An interview with Mandy Lake appeared first on The Wellness Couch.

One of the most uplifting documentaries of modern times is the 100+ Club, which takes a look at 3 of Australia’s centenarians and their “secrets” to their longevity. The 100+ Club was the brainchild of Mandy Lake, who was good enough to join the 100 Not Out team. The post 100NO 12: The 100+ Club: An interview with Mandy Lake appeared first on The Wellness Couch.

100NO 12: The 100+ Club: An interview with Mandy Lake

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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100NO 12: The 100+ Club: An interview with Mandy Lake

100NO 12: The 100+ Club: An interview with Mandy Lake

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