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100NO 16: Moving Well to Age Well
Damian and Marcus outline the importance of exercising in the aging process, as exemplified by their collection of guests to date. Whilst outlining the benefits of exercise, they also explore the possible solutions to dementia, depression and diabetes from the perspective of exercise.
The post 100NO 16: Moving Well to Age Well appeared first on The Wellness Couch.
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By Marcus Pearce, Damian Kristof
5
33 ratings
Damian and Marcus outline the importance of exercising in the aging process, as exemplified by their collection of guests to date. Whilst outlining the benefits of exercise, they also explore the possible solutions to dementia, depression and diabetes from the perspective of exercise.
The post 100NO 16: Moving Well to Age Well appeared first on The Wellness Couch.
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