100 Not Out

100NO 271: 34 year old Tess Ley has cancer, two children, and an inspiring attitude


Listen Later

Our next guest is a big part of The Wellness Couch family who you may never of heard of … she’s not a podcaster or a health professional and has never been on one of our podcasts. But ask any of our long-time podcasters and they’ll all tell you about Tess Ley.

Tess has been to The Wellness Summit and The Wellness Breakthrough … she sees Damo for her regular chiropractic care … and has regular contact with many other listeners of the podcasts on The Couch.

In February this year … Tess – a wife and mother of two – sent Laurence, Brett, Damian and Marcus an email sharing in her upfront and almost darkly humorous way that she had been diagnosed with Stage 4 Cancer.

At age 34, Tess is one of the more than 12 million people in our global village who will be diagnosed with cancer this year … and we believe she’s one of the more inspirational.

You can keep in touch with Tess on Instagram.

Below is a transcript of the Felt Sense Prayer which Tess reads.

The Felt Sense Prayer

I am the pain in your head, the knot in your stomach, the unspoken grief in your smile.

I am your high blood sugar, your elevated blood pressure, your fear of challenge, your lack of trust.
I am your hot flashes, your cold hands and feet, your agitation and your fatigue.
I am your shortness of breath, your fragile low back, the cramp in your neck, the despair in your sigh
I am the pressure on your heart, the pain down your arm, your bloated abdomen, your constant hunger.
I am where you hurt, the fear that persists, your sadness of dreams unfulfilled.
I am your symptoms, the causes of your concern, the signs of imbalance, your condition of dis-ease.

You tend to disown me, suppress me, ignore me, inflate me, coddle me, condemn me.

I am not coming forth for myself as I am not separate from all that is you.
I come to garner your attention, to enjoin your embrace so I can reveal my secrets.
I have only your best interests at heart as I seek health and wholeness by simply announcing myself.

You usually want me to go away immediately, to disappear, to sleek back into obscurity.

You mostly are irritated or frightened and many times shocked by my arrival.
From this stance you medicate in order to eradicate me.
Ignoring me, not exploring me, is your preferred response.
More times than not I am only the most recent notes of a long symphony, the most evident branches of roots that have been challenged for seasons.

So I implore you, I am a messenger with good news, as disturbing as I can be at times.

I am wanting to guide you back to those tender places in yourself,
the place where you can hold yourself with compassion and honesty.
If you look beyond my appearance you may find that I am a voice from your soul.
Calling to you from places deep within that seek your conscious alignment.

I may ask you to alter your diet, get more sleep, exercise regularly, breathe more consciously.

I might encourage you to see a vaster reality and worry less about the day to day fluctuations of life.
I may ask you to explore the bonds and the wounds of your relationships.
I may remind you to be more generous and expansive or to attend to protecting your heart from insult.
I might have you laugh more, spend more time in nature, eat when you are hungry and less when pained or bored, spend time every day, if only for a few minutes, being still.

Wherever I lead you, my hope is that you will realize that success will not be measured by my eradication, but by the shift in the internal landscape from which I emerge.

I am your friend, not your enemy. I have no desire to bring pain and suffering into your life.

I am simply tugging at your sleeve, too long immune to gentle nudges.
I desire for you to allow me to speak to you in a way that enlivens your higher instincts for self care.
My charge is to energize you to listen to me with the sensitive ear and heart
of a mother attending to her precious baby.

You are a being so vast, so complex, with amazing capacities for self-regulation and healing.

Let me be one of the harbingers that lead you to the mysterious core of your being
where insight and wisdom are naturally available when called upon with a sincere heart.

Author Unknown

The post 100NO 271: 34 year old Tess Ley has cancer, two children, and an inspiring attitude appeared first on The Wellness Couch.

...more
View all episodesView all episodes
Download on the App Store

100 Not OutBy Marcus Pearce, Damian Kristof

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like 100 Not Out

View all
Up For A Chat by The Wellness Couch

Up For A Chat

13 Listeners

Life By Design Podcast by Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

Life By Design Podcast

24 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

590 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

243 Listeners

Health, Happiness & Human Kind by Steph Lowe

Health, Happiness & Human Kind

38 Listeners

No Filter by Mamamia Podcasts

No Filter

595 Listeners

Nourishing the Mother by Bridget Wood & Julie Tenner

Nourishing the Mother

23 Listeners

Wellness Women Radio by The Wellness Couch

Wellness Women Radio

25 Listeners

The Healthy Shift Worker by The Wellness Couch

The Healthy Shift Worker

4 Listeners

Primal Alternative Podcast by Helen Marshall

Primal Alternative Podcast

5 Listeners

Low Tox Life by Low Tox Life 2016

Low Tox Life

62 Listeners

You Beauty by Mamamia Podcasts

You Beauty

92 Listeners

The Barefoot Movement Podcast by Paul Thompson

The Barefoot Movement Podcast

15 Listeners

The Quicky by Mamamia Podcasts

The Quicky

118 Listeners

Parental As Anything by ABC listen

Parental As Anything

41 Listeners

She's On The Money by Victoria Devine

She's On The Money

149 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

442 Listeners

Self Love Podcast by The Wellness Couch

Self Love Podcast

10 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

24 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

64 Listeners

The Jess Rowe Big Talk Show by LiSTNR

The Jess Rowe Big Talk Show

95 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

101 Listeners

The Aging Project by The Aging Project

The Aging Project

41 Listeners

MID by Mamamia Podcasts

MID

91 Listeners