100 Not Out

100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate

Listen Later

Marcus & Damian catch up for the first time since Ikaria. They’re excited to reconnect and talk passionately about the following –

  • How much biohacking can we do on the gut?
  • What are safe levels of pickled and fermented vegetables?
  • What is the true purpose of fermented food?
  • What other non-food sources of gut improvement can we look at?
  • What level of fruit & vegetable intake Japan is recommending (notable the country #1 on life expectancy)

    • All this and more on the latest episode of 100 Not Out.

    The post 100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate appeared first on The Wellness Couch.

    ...more
    View all episodesView all episodes
    Download on the App Store
    100 Not OutBy Marcus Pearce, Damian Kristof
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    2 ratings

    More shows like 100 Not Out

    View all
    Life By Design Podcast by Dr. Jamie Richards and Dr. Kresimir Jug

    Life By Design Podcast

    24 Listeners

    Up For A Chat by The Wellness Couch

    Up For A Chat

    13 Listeners

    Nourishing the Mother by Bridget Wood & Julie Tenner

    Nourishing the Mother

    25 Listeners

    Wellness Women Radio by The Wellness Couch

    Wellness Women Radio

    28 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    585 Listeners

    Health, Happiness & Human Kind by Steph Lowe

    Health, Happiness & Human Kind

    38 Listeners

    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    623 Listeners

    The Healthy Shift Worker by The Wellness Couch

    The Healthy Shift Worker

    4 Listeners

    Chat 10 Looks 3 by Chat 10 Looks 3

    Chat 10 Looks 3

    211 Listeners

    Primal Alternative Podcast by Helen Marshall

    Primal Alternative Podcast

    5 Listeners

    Low Tox Life by Low Tox Life 2016

    Low Tox Life

    58 Listeners

    The Barefoot Movement Podcast by Paul Thompson

    The Barefoot Movement Podcast

    15 Listeners

    You Beauty by Mamamia Podcasts

    You Beauty

    89 Listeners

    The Quicky by Mamamia Podcasts

    The Quicky

    114 Listeners

    Parental As Anything by ABC

    Parental As Anything

    40 Listeners

    She's On The Money by Victoria Devine

    She's On The Money

    140 Listeners

    The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    The Imperfects

    374 Listeners

    Self Love Podcast by The Wellness Couch

    Self Love Podcast

    10 Listeners

    Body Bites With Bec by Bec Miller, Health with Bec

    Body Bites With Bec

    26 Listeners

    The Nutrition Couch by Susie Burrell & Leanne Ward

    The Nutrition Couch

    62 Listeners

    The Jess Rowe Big Talk Show by A Crap Housewife Production

    The Jess Rowe Big Talk Show

    63 Listeners

    Nothing To Wear by Mamamia Podcasts

    Nothing To Wear

    100 Listeners

    The Aging Project by The Aging Project

    The Aging Project

    37 Listeners

    MID by Mamamia Podcasts

    MID

    70 Listeners