Stress – it’s something we all deal with on a daily basis. How we deal with stress is what allows some us thrive, whilst others are left gasping to survive. How do you adapt to stressful situations?

Both Marcus and Damian share their own experiences here as they are joined by Stress expert and host of the Be The Queen Of Your Stress podcast, Dr Maria Zuschmann.

Dr M as she is affectionately known has known both Marcus & Damian for over a decade and has been in the Health and Wellness industry for over 20years. Outside of her hands on work in her Chiropractic practice she is a sought after speaker and has facilitated hundreds of wellness workshops over the last 14 years.

Find out more at Dr M’s website at www.queenofstress.com, including taking her 8 ball stress quiz.

The post 100NO 308: Succeeding With Stress With Dr Maria Zuschmann appeared first on The Wellness Couch.