
Sign up to save your podcasts
Or


Wikipedia lists almost 90 diets that have been created under the guise of helping people either lose weight or gain health. But which ones work and which ones are just plain ridiculous. Marcus gets the lowdown from Damian on what he believes is the ideal way to eat to age well, including his favourite “diet”.
The post 100NO 32: What Diet Should You Be On appeared first on The Wellness Couch.
By Marcus Pearce, Damian Kristof5
33 ratings
Wikipedia lists almost 90 diets that have been created under the guise of helping people either lose weight or gain health. But which ones work and which ones are just plain ridiculous. Marcus gets the lowdown from Damian on what he believes is the ideal way to eat to age well, including his favourite “diet”.
The post 100NO 32: What Diet Should You Be On appeared first on The Wellness Couch.

20 Listeners

5,011 Listeners

13 Listeners

21,116 Listeners

26 Listeners

25 Listeners

38 Listeners

7 Listeners

944 Listeners

324 Listeners

8,827 Listeners

583 Listeners

3,935 Listeners

11 Listeners

15 Listeners

3 Listeners

27,579 Listeners

155 Listeners

100 Listeners

396 Listeners

11 Listeners

29,280 Listeners

2,144 Listeners

20,335 Listeners