Sign up to save your podcasts
Or
Share 100NO 361: Ice baths, bungee jumping & heart rate
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
100NO 361: Ice baths, bungee jumping & heart rate
Marcus has recently finished facilitating The Wellness Breakthrough where attendees completed a rigorous breathwork session (facilitated by Guy Lawrence) and spent 2 minutes in an ice bath.
It got Damo & MP talking about our emotional range during times of stress and how we respond. Damo shares his bungee jumping experiences before the conversation turns to movement overall and finding out what works best for the individual.
Damo’s recent HIIT training has dramatically lowered his heart rate variability, which has him scratching his head.
*** LONGEVITY EXPERIENCE 2020 – SARDINIA & IKARIA ***
We are close to capacity for our trip to Ikaria and have just four spots left for our trip to Sardinia. For all information and to apply go to www.100notout.com
The post 100NO 361: Ice baths, bungee jumping & heart rate appeared first on The Wellness Couch.
View all episodes
By Marcus Pearce, Damian Kristof
5
33 ratings
Marcus has recently finished facilitating The Wellness Breakthrough where attendees completed a rigorous breathwork session (facilitated by Guy Lawrence) and spent 2 minutes in an ice bath.
It got Damo & MP talking about our emotional range during times of stress and how we respond. Damo shares his bungee jumping experiences before the conversation turns to movement overall and finding out what works best for the individual.
Damo’s recent HIIT training has dramatically lowered his heart rate variability, which has him scratching his head.
*** LONGEVITY EXPERIENCE 2020 – SARDINIA & IKARIA ***
We are close to capacity for our trip to Ikaria and have just four spots left for our trip to Sardinia. For all information and to apply go to www.100notout.com
The post 100NO 361: Ice baths, bungee jumping & heart rate appeared first on The Wellness Couch.
More shows like 100 Not Out
View all
That Paleo Show
20 Listeners
Boundless Life
4,986 Listeners
Up For A Chat
13 Listeners
The School of Greatness
21,141 Listeners
Nourishing the Mother
24 Listeners
Wellness Women Radio
25 Listeners
Health, Happiness & Human Kind
39 Listeners
Straight Talking Natural Health
7 Listeners
The Melissa Ambrosini Show
937 Listeners
Ladies, We Need To Talk
328 Listeners
The Diary Of A CEO with Steven Bartlett
8,748 Listeners
The Doctor's Kitchen Podcast
589 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,767 Listeners
Homebase Hope: All About Autism
11 Listeners
The Barefoot Movement Podcast
15 Listeners
Eudaemonia
3 Listeners
On Purpose with Jay Shetty
27,775 Listeners
A Life of Greatness
157 Listeners
The Travel Diaries
118 Listeners
The Imperfects
335 Listeners
Self Love Podcast
10 Listeners
Huberman Lab
29,207 Listeners
ZOE Science & Nutrition
2,040 Listeners
The Mel Robbins Podcast
19,524 Listeners