Like Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how the longevity leaders on the planet, the residents of Ikaria, have been faring.

Having been to Ikaria three times for our 100 Not Out Longevity Experience, we thought we would have a fair idea of how they would go. Thea Parikos, our host in Ikaria, joins us on this episode to describe how the Ikarians do lockdown. If you feel like life has slowed down from the hectic pre-COVID19 pace, does “island time” get slower during a pandemic?

Enjoy this intriguing episode of 100 Not Out 🙂

The post 100NO 372: How the Blue Zone of Ikaria does lockdown with Thea Parikos appeared first on The Wellness Couch.