Have you ever reflected on your childhood diet and wondered how on earth you’re still alive?!

On this #jokingnotjoking episode, we look at our respective upbringings and share our daily diet from years gone by. We discuss what’s changed and what hasn’t. And we gafore that whilst the world continues to take diet so seriously to the point that we judge others for what they eat, most of us don’t resent our parents for feeding us what they did.

We hope this episode brings a smile to your dial 🙂

Photo by Haley Owens on Unsplash

The post 100NO 391: Why aren’t we dead yet? appeared first on The Wellness Couch.