Are you an introvert or an extrovert? Or a mix? How do you know? And what impact has COVID had on our social muscle? On this episode we discuss analogies for introverts and extroverts and share the ways in which we like to socialise – and not. Given that the most graceful agers on the planet are great socialisers, this may be one of the more important episodes of the 427 we’ve done so far!

Photo by Elena Koycheva on Unsplash

The post 100NO 427: Introverts, Extroverts & Socialising appeared first on The Wellness Couch.