It’s official, Damian and Marcus are taking a select group of 10-30 people to the Greek Island of Ikaria for a 7day 8-night retreat to experience the world’s longest living people. This small island of only 8000 people suffer 80% less dementia, 50% less heart disease and 20% less cancer than the western world. In this episode we go through all the details of the event (whilst finding it difficult to curb our enthusiasm!), including our early bird special. For full details go to the Official 100 Not Out website.

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