There are times in life where our identity can change overnight. Having a baby, starting a business, changings jobs, getting divorced, or retiring can all bring with them major “who am I?” moments.

On this episode we answer the question sent to us by 100 Not Out listener Pritesh. His question is around the perceived identity crisis his parents are facing, who have recently retired. We share our own personal experiences in adopting new identities and letting go of old ones, and the role that finding purpose and meaning in each chapter of life has in this.

Photo by Brett Jordan on Unsplash

The post 100NO 434: Identity Crisis? Here’s What To Do appeared first on The Wellness Couch.