Birthdays with a zero get both a good and bad wrap – it really depends who you ask. When 100 Not first began, Damo was 39 and unsure how he felt about turning 40. 437 episodes later, it’s Marcus’s turn to hit the big 4-0.

For some, birthdays with a 0 are times for serious reflection and projection. For others, they are just another day. On this episode we discuss everything to do with a big 0 birthday.

Photo by Annie Spratt on Unsplash

The post 100NO 437: Birthdays with a 0 – what’s in a number? appeared first on The Wellness Couch.