It’s a big week at 100 Not Out. Damo has just turned 48, his son Jackson is about to have his 21st Birthday, and Marcus is about to see a large chunk of his family for the time in more than 2 years. These significant events have Marcus & Damo pondering about what quality of life looks like as we get older.

When is mid-life exactly? Why are children’s birthdays such powerful events for reflection? And so much more.

For more on Damo go to www.damiankristof.com

For Marcus go to www.marcuspearce.com.au

Photo by Adi Goldstein on Unsplash

The post 100NO 453: Mid-life Musings as Damo turns 48 appeared first on The Wellness Couch.