100 Not Out

100NO 551: Preventing Dementia the Ikaria & Sardinia Way – Live Recording Part 2


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In Ikaria they experience 80% less dementia than the rest of the world. Not to mention 50% less heart disease and 20% less cancer. 
 
But today we look into dementia, as shared by Marcus in a recent 100 Not Out Longevity Evening. 
 
This recording from the event discusses some of the hidden clues that our lifestyle gives us – namely cholesterol and blood pressure, which are for many people precursors to dementia.
 
To complete the Exceptional Life Quiz Marcus references – click here
 
To find out more about our 2024 Longevity Experiences in Ikaria and Sardinia – click here.
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100 Not OutBy Marcus Pearce, Damian Kristof

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