It was Damo turning 40 that had him say YES to starting the podcast 100 Not Out. 

 

And now, all these years later – what does Damo have to say to the younger version of himself?

 

The answers may surprise you – we talk about the speed of life, the focus (or lack thereof) on movement, the amount of eating out we do in Australia, and the things we care – or stress – about. 

 

IKARIA & SARDINIA 2024

 

Perhaps you have a special birthday coming up?! Our trips to Ikaria and Sardinia are often birthday celebrations for attendees. We are in Ikaria August 22-31 and Sardinia September 1-10. All the details at 100notout.com