100 Not Out

100NO 571: Inspired Comparison: Who Do You Compare Yourself To?


Listen Later

Sinead O’Connor told us that Nothing Compares to You, but who are you comparing yourself to?

Comparing yourself to someone that you saw on social media could put you on an unhealthy pathway, both physically and emotionally.

But can taking inspiration from those around you in key areas of life which are important to you – movement, aging, living well, health, golf – be a tool for making better decisions on how you live your own life?

Join us today as we take inspiration from those around us, and discuss how much comparison and judgment to those around us can impact on our ability to make either an empowered or disempowered decision.

Don’t let the statement ‘I should’ get in the way of living your best life. If this is you, you may want to listen to episode 227 where we talk about this.’

If you find yourself being judgy judgy when it comes to comparing yourself to others, revisit episodes 270 and 444.

They say comparison is the thief of all joy, but taking inspired comparison from others when done well can be a healthy form of motivation to be your best self..

Thinking about joining us in the ever inspiring, judgment free blue zones of Ikaria and Sardinia? We are in Ikaria August 22-31 and Sardinia September 1-10. If you would like to join us, don’t dilly dally, head to 100notout.com today.

Follow us: https://beacons.ai/100notout

 

...more
View all episodesView all episodes
Download on the App Store

100 Not OutBy Marcus Pearce, Damian Kristof

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like 100 Not Out

View all
That Paleo Show by The Wellness Couch

That Paleo Show

20 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,010 Listeners

Up For A Chat by The Wellness Couch

Up For A Chat

13 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,101 Listeners

Nourishing the Mother by Bridget Wood & Julie Tenner

Nourishing the Mother

25 Listeners

Wellness Women Radio by The Wellness Couch

Wellness Women Radio

25 Listeners

Health, Happiness & Human Kind by Steph Lowe

Health, Happiness & Human Kind

38 Listeners

Straight Talking Natural Health by Jules Galloway

Straight Talking Natural Health

7 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

941 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

329 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,847 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

591 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,952 Listeners

Homebase Hope: All About Autism by The Wellness Couch

Homebase Hope: All About Autism

11 Listeners

The Barefoot Movement Podcast by Paul Thompson

The Barefoot Movement Podcast

15 Listeners

Eudaemonia by Kim Forrester

Eudaemonia

3 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,566 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

157 Listeners

The Travel Diaries by Holly Rubenstein

The Travel Diaries

102 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

395 Listeners

Self Love Podcast by The Wellness Couch

Self Love Podcast

11 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,300 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,153 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners