Sign up to save your podcasts
Or
Share 100NO 612: 5 Tips For A Tension Free Christmas
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
100NO 612: 5 Tips For A Tension Free Christmas
Christmas can be filled with tension for many!
On this episode we discuss 5 parts of Christmas that you want to be able to win at to avoid tension!
In no particular we discuss tension-free
Food
Family
Carols
Grog
Movement
We wish you the healthiest happiest of Christmases and wish you a sensational 2025 ahead!
Photo by JESHOOTS.COM on Unsplash
EUROPE 2025
We return to the European Blue Zones of Ikaria and Sardinia in 2025! To find out all the details go to www.100notout.com
We are on Ikaria August 22-31 and Sardinia September 2-11.
View all episodes
By Marcus Pearce, Damian Kristof
5
22 ratings
Christmas can be filled with tension for many!
On this episode we discuss 5 parts of Christmas that you want to be able to win at to avoid tension!
In no particular we discuss tension-free
Food
Family
Carols
Grog
Movement
We wish you the healthiest happiest of Christmases and wish you a sensational 2025 ahead!
Photo by JESHOOTS.COM on Unsplash
EUROPE 2025
We return to the European Blue Zones of Ikaria and Sardinia in 2025! To find out all the details go to www.100notout.com
We are on Ikaria August 22-31 and Sardinia September 2-11.
More shows like 100 Not Out
View all
Life By Design Podcast
24 Listeners
Up For A Chat
13 Listeners
Nourishing the Mother
25 Listeners
Wellness Women Radio
27 Listeners
No Filter
578 Listeners
Health, Happiness & Human Kind
38 Listeners
Mamamia Out Loud
628 Listeners
The Healthy Shift Worker
4 Listeners
Chat 10 Looks 3
225 Listeners
Primal Alternative Podcast
5 Listeners
Low Tox Life
58 Listeners
The Barefoot Movement Podcast
15 Listeners
You Beauty
91 Listeners
The Quicky
116 Listeners
Parental As Anything
40 Listeners
She's On The Money
138 Listeners
The Imperfects
375 Listeners
Self Love Podcast
10 Listeners
Body Bites With Bec
25 Listeners
The Nutrition Couch
64 Listeners
The Jess Rowe Big Talk Show
70 Listeners
Nothing To Wear
98 Listeners
The Aging Project
41 Listeners
MID
66 Listeners