Damo has reconnected with an old friend, and it’s prompted this conversation on the importance of picking up the phone and calling those people you haven’t spoken to in years.

From bridal party members to school friends and former colleagues, there is great joy in reconnecting with people we once enjoyed so many good times with.

Life gets busy, people move and circumstances change, but the connection of times gone by always remains … and it’s fabulous for ones longevity when meaningful social connections exist.

BLUE ZONES LONGEVITY EXPERIENCE

There’s plenty of connection and good times during our Longevity Experiences to Ikaria and Sardinia. If you would like to apply to join us go to www.100notout.com