In the second part of this 2-part series with the legendary Trevor Hendy, the team discuss Trevor’s mantra of “living your best life”, and lifestyle habits that allow him to live a magnificent life, including his nutrition and exercise habits.
The post 100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul appeared first on The Wellness Couch.

In the second part of this 2-part series with the legendary Trevor Hendy, the team discuss Trevor’s mantra of “living your best life”, and lifestyle habits that allow him to live a magnificent life, including his nutrition and exercise habits. The post 100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul appeared first on The Wellness Couch.

100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul

100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul

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