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In this episode we take a deep dive into the topic of control and its impact on longevity.
Reflecting on last week’s interview with centenarian Henry Martell, the conversation explores which aspects of health, wellbeing, and aging are truly within our control, and which are simply part of life’s roulette.
The hosts examine what is truly within our control as we age. They stress that while you can’t always control your circumstances or genetics, you can control your actions and environment—from food choices to physical routines, and even your social circles.
5
22 ratings
In this episode we take a deep dive into the topic of control and its impact on longevity.
Reflecting on last week’s interview with centenarian Henry Martell, the conversation explores which aspects of health, wellbeing, and aging are truly within our control, and which are simply part of life’s roulette.
The hosts examine what is truly within our control as we age. They stress that while you can’t always control your circumstances or genetics, you can control your actions and environment—from food choices to physical routines, and even your social circles.
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