On the 7th episode of 100 Not Out we interviewed Dr Jan Smith shortly after she had scaled the almighty Mount Everest. Her goal was to climb the highest mountain in each of the 7 continents by her 70th birthday. We catch up with this incredible woman once again to check in with her progress. Listen In

100NO 84: Queen of the Mountains Jan Smith

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Share 100NO 84: Queen of the Mountains Jan Smith

Sign up to save your podcasts

100NO 84: Queen of the Mountains Jan Smith

100NO 84: Queen of the Mountains Jan Smith

More shows like 100 Not Out

Up For A Chat

Life By Design Podcast

Mamamia Out Loud

Chat 10 Looks 3

Health, Happiness & Human Kind

No Filter

Nourishing the Mother

Wellness Women Radio

The Healthy Shift Worker

Primal Alternative Podcast

Low Tox Life

You Beauty

The Barefoot Movement Podcast

The Quicky

Parental As Anything

She's On The Money

The Imperfects

Self Love Podcast

Body Bites With Bec

The Nutrition Couch

The Jess Rowe Big Talk Show

Nothing To Wear

The Aging Project

MID