What exactly are boundaries, and why are they difficult to articulate and maintain? To help me unpack the complex topic of boundaries, I'm joined by Dr. Sasha Shillcutt.

Dr. Sasha Shillcutt is an international speaker on the subjects of gender equity and work-life balance. She's also a full-time cardiac anesthesiologist and CEO of her own organization Brave Enough, through which she leads conferences and retreats for women professionals.

Tune in this week to discover everything you need to know about setting, articulating, and upholding boundaries. We're discussing the importance of working on your friendships, why setting boundaries is a massive challenge for professional women like us, and our tips for setting boundaries that will greatly improve your life.

Get the full show notes and more information here: https://habitsonpurpose.com/101