Do you know how to spot the signs of self-sabotage? Even a cycle of behaviour that is productive and appears successful can involve self-sabotage. In this episode, I'm sharing seven ways you could be sabotaging yourself and holding yourself back from the results you want to create in your life. There will always be times when you self-sabotage, but I'm helping you develop the awareness of when you do it, and showing you why it's optional and how to start rectifying the times you do it.

Get full show notes and more information here: https://www.maisiehill.com/105