On Attachment

#106: Retroactive Jealousy: Navigating Discomfort With Our Partner's Past


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Retroactive jealousy is one that focuses on the past, fixating on other partners or stages in your partner's lives and being threatened by it. In today’s conversation, I’ll dive into how such jealousy stirs immense stress, but more importantly, we share insights into building healthier, more resilient relationships.


We'll cover:

  • Impacting our self worth
  • Looking for skeletons and reasons to not trust
  • If you should share the jealousy with your partner
  • Keeping yourself in an unhealthy loop 

Highlighted Links

  • Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
  • Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

  • Download the FREE Anxious Attachment Starter Kit here
  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
...more
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On AttachmentBy Stephanie Rigg

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