April 14, 2025

1060. Is the Sun REALLY The Cause of Melanoma?! Why You Might Need to Ditch Sunglasses for Good & Lymphatic Hacks You NEED w/ The Heal Squad Roundtable

57 minutes

Hey Heal Squad! The Roundtable is BACK and this week Maria and the squad are tackling sun myths that'll totally change your morning routine. Think sunglasses protect your eyes? Wait till you hear how ditching them could actually turn back the clock on aging! Plus, could morning sun exposure be your skin’s new BFF and not the enemy we've been warned about? The squad spills it all.

We're also diving deep into the lymphatic system—aka your body’s secret to glowing skin and lasting energy. Dr. Alison and Christina Gomes break down easy lymphatic hacks you’ll obsess over (rebounding, anyone?). Dry brushing, bed elevation, and more wellness tips you never knew you needed!

Hit play and get ready to rethink everything you thought you knew about the sun, skin, and your energy levels. Trust us, your body will thank you!

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HEADLINES & RESOURCES

Chart Source: https://academic.oup.com/jnci/article-abstract/97/3/195/2544082

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EPISODE RESOURCES:

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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