On Attachment

#108: How to Navigate Different Love Languages


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You've probably heard about the 5 Love Languages as pioneered by Gary Chapman. In this episode, I’ll share how to navigate the very common situation of having different love languages to your partner. We'll also cover how love languages interface with anxious-avoidant dynamics, and offer insights and practical tools on how you can share your love language with your partner so they can understand how to love you the way you want to be loved (and vice versa)!

We’ll cover:

  • The 5 love languages: words of affirmation, physical touch, acts of service, gift giving, and quality time
  • The benefits of knowing your love language, and your partner's
  • How love languages play out in anxious-avoidant dynamics

Find me on my new Youtube channel - https://www.youtube.com/@stephanierigg/

Highlighted Links

  • Join the 28-Day Secure Self Challenge
  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website
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On AttachmentBy Stephanie Rigg

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