Today’s discussion includes topics of a sexual nature. If this content isn’t suitable for you or if you’re listening in a shared space, please take caution and care while listening. 

Hi Heal Squad! We're back with Part 2 of our mind-blowing conversation with Dr. Laura Berman. Today, Dr. Berman gets into her powerful new book Sex Magic, revealing how you can harness your sexual energy to supercharge your connection. Did you know your sexual energy is the highest vibrational energy your body can hold? Dr. Berman explains how to tap into it for healing and transformation in the bedroom. Spoiler alert! The magic of orgasms can even help with migraines! We also unpack roommate syndrome and how to reignite intimacy in long-term relationships with small, no-pressure steps like kissing exercises. Plus, Dr. Berman tackles some BIG questions: How can we model healthy relationships for our kids? What’s the real biggest predictor of cheating? And is it okay to have close friends of the opposite sex? Oh, and if you’re feeling a little hesitant about therapy for your sex life—Dr. Berman gives you the green light and shares why it’s totally normal (and necessary) to seek help. Enjoy!

HEALERS & HEAL LINERS: 

Playful Exercises to Reconnect: Remove expectations and focus on simple, intimate exercises like kissing with no pressure to perform. 

Orgasm Healing Power: Orgasms aren't just about physical pleasure—it can help alleviate migraines by bringing you physically close to bliss, but they also create an energetic frequency that amplifies your intentions. 

Modeling Emotional Resilience: Learning to self-regulate and manage lower frequency states, especially when triggered, is key to teaching kids how to build resilience, especially in the face of emotional ups and downs.

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Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

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