What does Dr. Martin think of weight loss medication? Not much, he says. You may lose some weight while you're on the medication, but the problem is you're going to get a lot of serious side effects. Plus, as soon as you go off the medication, you’ll gain back all the weight.

Join Dr. Martin as he discusses some of the weight loss programs and why eating eggs, meat and cheese is the best option. He teaches on how fat storage works in the first place.