Paul Chek describes where it all began for him, his background, how and why he started the CHEK Institute and how and why he came up with the 1-2-3-4 Model and The 4 Doctor Model and why they are so important to human health and performance.

We discussed:

3:37

Paul's upbringing and professional background 

14:15

Fighting on The American Army Boxing Team

17:59

Training The American Army Boxing Team

22:13

How Paul got great results

30:20

Inventing the concept of 'The Core'

34:48

Charles Poliquin's encouragement to start The CHEK Institute

36:57

Lecturing around the world

38:23

The concept of The 1-2-3-4

44:23

How The 4 Doctor Model Was Created

51:08

The 4 Doctor Songs

54:33

Rehabilitating medically retired athletes

56:40

Trained 11 out of 12 of The American Olympic Boxing Team

1:01:37

People are lacking most in Dr Happiness

1:07:56

Religious programming

1:11:39

Stop bullshitting yourself

1:16:16

Spirit Gym

1:24:41

Quickfire Questions

Paul's Offers...
Paul has kindly offered a 10% discount off:
HLC 1 Online course
How to Eat, Move and Be Healthy!  book,
The Last 4 Doctors You'll Ever Need ebook, and
The Last 4 Doctors Audio Companions.

To claim your 10% discount, go to: 

https://shop.chekinstitute.com/discount/radical10

You can find more about Paul and his work at:

https://chekinstitute.com 
https://chekacademy.com
https://chekiva.com 
Living 4D with Paul Chek podcast: https://chekinstitute.com/podcast
Blog: www.paulcheksblog.com 
YouTube Channel: http://youtube.com/paulcheklive 
Facebook: www.facebook.com/paulchekspage 
Twitter: @paulchek
Instagram: @paul.chek

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You can find Leigh @:

Leigh's website - https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/

Leigh's courses:

StickAbility - https://stickabilitycourse.com/

Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/