To me, a woman who leaves an abusive relationship despite her fear of being alone forever, despite her confidence being below level 0 because of the manipulation and gaslighting, despite society’s label that you are a “failure” if you end a relationship…is f*cking strong. Period.

It is my hope that this episode can help you redefine strength. Jamie Madsen is an Online Business Coach who not only found the courage to take herself and her daughter out of a harmful relationship, but has actualized her soul’s desire of becoming a successful entrepreneur all while shifting the generational patterns passed to her so that her daughters can have a different story.

Share this with that girlfriend of yours who needs to know she’s not alone 🫶🏻. And if this lands for you, I invite you to help other women find this information by following the podcast and leaving a 5-star review 🙏🏻

Listen for:

✨ The importance of breaking generational trauma for our sons + daughters

✨ Why we tend to pick men who resemble our mother or father

✨ How she finally broke free of the relationship that made her feel so trapped

✨ How to change the belief that taking care of yourself is selfish

✨ What parenting is like when you’ve done your own work

MENTIONED:

Follow Jamie on IG: @‌jamiemadsenofficial

🔑 NOW ENROLLING for Becoming, my group coaching program:

Only 4 spaces are open 

Ready? Submit your interest form here: https://www.brewolta.com/becoming

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠⁠

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: ⁠https://www.brewolta.com/want-real-love⁠

- Learn how to communicate your feelings without feeling guilty

- Navigate triggering moments without shutting down

- Feel secure on your own so you don’t anxiously attach

- Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: ⁠https://www.brewolta.com/interest-form⁠

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.