A very recent study out of Harvard showed the benefits of eating no carbohydrates. Dr. Martin says they literally did the Reset by getting diabetic patients to eat only eggs, meat and cheese.

Over 2000 participants were monitored for 6 months and the results were quite convincing. All participants came off their injectable meds, 92% came off insulin, and 84% came off their oral medications. All of this happened just from eliminating carbs from the diet.

Join Dr. Martin as he unpacks this study from Harvard in today’s episode!